My RA Life

 Whew 2022....I am glad to see you through! It's New Years Eve and as I reflect back on this year, I realized I have come so far but still have so far to go. That my dear is goals. I have not blogged in a few weeks because I have just been exhausted. Work and the holidays tied up my energy not leaving room for much else.  As I start my day slowly following coffee, I wanted to share what else I use to start my day. A smoothie, rich in nutrients and protein and anti-inflammatory ingredients that give me the boost I need. Ingredients: Unsweetened Almond Milk Hemp Protein powder Vital proteins collagen Peptides chia, flax and hemp seeds Mixed berries and Kale Doterra Tumeric Essential oil (not pictured) I blend a scoop of each ingredient with a cup of almond milk and a handful of the berry and kale mixture and 2 drops of Tumeric EO. I love chocolate and strawberries and not so much vanilla so I chose the chocolate collagen powder however you can choose whatever you want. I found t...

"I am Blessed"   This morning I was in the shower getting ready for work and I thought "I'm blessed". Why you ask? Well let me tell you. I am blessed because I could shave my legs.  Yep, you read that right. Seems so simple, right? But 1 year ago I could not manage the task of shaving my legs AND taking a shower in one day. The fatigue was just too much. Prior to my diagnosis of RA I showered daily, sometimes twice a day, and shaved my legs daily. Even in the winter time! I just couldn't stand the feel of my legs on sheets at night without doing that. Battling with RA made me give it up to conserve energy. I just could not complete the two tasks together. Four years ago I would never have imagined a time in my life when those simple tasks nearly took everything out of me, JUST TO START MY DAY. Never mind that is just the start of the day and I still had a full day of my job, house, cooking, business and family to tend to. And the never ending pain. That alon...